This new PSA from the American Heart Association challenges people to protect their “me time” by taking small steps to reduce stress like exercising, putting their phones down, breathing or connecting with a loved one to help their mind, heart and body. The 30 seconds message highlights the need for communities to work together to ensure everyone has access to the resources needed to maintain good heart-health.
For more information, please visit https://www.heart.org/stress.
About the American Heart Association:
The American Heart Association is a relentless force for a world of longer, healthier lives. We are dedicated to ensuring equitable health in all communities. Through collaboration with numerous organizations, and powered by millions of volunteers, we fund innovative research, advocate for the public’s health and share lifesaving resources. The Dallas-based organization has been a leading source of health information for a century. During 2024 – our Centennial year – we celebrate our rich 100-year history and accomplishments. As we forge ahead into our second century of bold discovery and impact our vision is to advance health and hope for everyone, everywhere.
Erin Montie
American Heart Association
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Originally published at https://www.einpresswire.com/article/707460140/the-american-heart-association-launches-psa-encouraging-people-to-protect-their-me-time